What is remedial massage therapy?
Remedial massage aims to treat muscles that are damaged, knotted, tense or immobile.
Remedial massage is used to locate and repair damaged areas of the body and speed up the bodies recovery time. Problems with the muscles can trigger and radiate pain to other parts of the body. Remedial massage aims to trace the original reason for the pain, tackling both the cause of the problem and symptoms.
What are the benefits of remedial massage?
Correcting problems in your body
Remedial massage can stimulate the blood supply, make joints more mobile, and help repair damaged tissue
Massage helps relieve a lot of tension, particularly in the neck and shoulder areas, common in those who sit a lot or use a computer at work. Lower backs are also prone to tightening from prolong sitting. Remedial massage can help these problems by lengthening the muscle and balancing out the body for improved postural alignment
Reduced stress is a benefit often gained through massage. Stress can be both physical and mental. Stress can physically occur within muscles after injury or overuse causing a buildup of tension resulting in an increase in pain. Stress can occur mentally due to restricted movement, pain or injury.
Please contact us on (03) 9393 3988 if you would like to book your first remedial massage.